If you are obese and are looking for ways to lose weight, let me tell you that nothing can match the effects of a natural remedy. The reason is simple-only a natural remedy can deliver permanent results and thereby prove fruitful in the long run. Read on to know more:
1. Natural Is Free from Side-Effects
As is pretty obvious, only a natural weight loss remedy can deliver perfect results that are devoid of side-effects. Other synthetic alternatives and OTC medications do little in this respect and leave the system susceptible to factors causing obesity instead. So, it makes sense to go in for something natural like acai berry to cure obesity without aggravating the condition.
2. The Results Last Longer
While synthetic remedies and pills for weight loss would simply induce hormonal changes and give an impression that the flab is got rid of, only natural alternatives have the capability of completely and actually flushing these off the system. And if that happens, the results are beyond doubt going to be permanent.
3. These Provide With Tangible Proofs Too
Another aspect that stamps that natural supplements and remedies deliver permanent results is that while OTC medications and synthetic remedies work on a superficial level, natural remedies give tangible proofs of their effects. For instance, if you go for all-natural colon cleansing, the waste and flab that would be flushed out of the system would be enough proof for your eyes to believe that the therapy is working.
Similarly, an acai berry diet would work to your advantage and enable you to feel hype difference within a few days of beginning with it. It is anytime better to be assured that a therapy is working for you instead of relying on empty promises for the same.
So unless you settle for a natural therapy, getting effective weight loss results is going to remain a far-fetched dream. Do the needful then and ascertain that you not only reap results but get to enjoy them permanently too.
Article Source:Janet_Pierce
Saturday, October 31, 2009
Weight Loss Tips - Never Do This If You Want to Cure Obesity Using Weight Loss Tricks!
Are you obese and are looking for a way out of your condition? Don't know why all your efforts in this direction fail somehow? Have you tried everything to rescue yourself of the situation but to no avail?
What follows is going to be your savior then. Here is something you must never do to cure obesity while using those weight loss tricks:
1. Exercising Forms The Quintessence
Exercising forms the backbone of every fat loss endeavor and therefore must not be compromised upon under any circumstances. Whatever those product advertisements tell you, be clear on the fact that no health supplement can work unless you team it up with a thorough exercising routine.
2. The Need!
The need for exercising arises out of the fact that physical activity causes the accumulated fats in the system to burn and melt down obesity. So unless this aspect is taken care of expecting any supplement to yield weight loss results is futile.
3. Products That Advice You Against Exercising Are Bogus
The thing to keep in mind then is that if a product claims to be an exercise-free alternative to weight loss, it is going to be bogus for sure. So strictly abstain from it. Instead opt for acai berry supplements that work well with minimal exercising too. All you need to do is exercise for 45 minutes everyday and your way to effective weight loss is paved.
4. Take Suitable Fat Loss Supplements
In order to lose weight, you need to make use of fat loss supplements as well. As most fat loss pills are made from harmful chemicals, they need to be avoided at all costs. Instead, you need to make use of natural products such as the acai berry and colon cleanse supplements. They are made from natural fruits and herbs and they are also effective in helping you get slim. In fact, I used the acai berry-colon cleanse combination and lost 32 pounds.
Unless you stick to exercising, proper nutrition and natural supplements, your weight loss endeavors are sure to fail. So decide for yourself because it is ultimately your decision and is going to directly affect your life.
Article Source:Janet_Pierce
What follows is going to be your savior then. Here is something you must never do to cure obesity while using those weight loss tricks:
1. Exercising Forms The Quintessence
Exercising forms the backbone of every fat loss endeavor and therefore must not be compromised upon under any circumstances. Whatever those product advertisements tell you, be clear on the fact that no health supplement can work unless you team it up with a thorough exercising routine.
2. The Need!
The need for exercising arises out of the fact that physical activity causes the accumulated fats in the system to burn and melt down obesity. So unless this aspect is taken care of expecting any supplement to yield weight loss results is futile.
3. Products That Advice You Against Exercising Are Bogus
The thing to keep in mind then is that if a product claims to be an exercise-free alternative to weight loss, it is going to be bogus for sure. So strictly abstain from it. Instead opt for acai berry supplements that work well with minimal exercising too. All you need to do is exercise for 45 minutes everyday and your way to effective weight loss is paved.
4. Take Suitable Fat Loss Supplements
In order to lose weight, you need to make use of fat loss supplements as well. As most fat loss pills are made from harmful chemicals, they need to be avoided at all costs. Instead, you need to make use of natural products such as the acai berry and colon cleanse supplements. They are made from natural fruits and herbs and they are also effective in helping you get slim. In fact, I used the acai berry-colon cleanse combination and lost 32 pounds.
Unless you stick to exercising, proper nutrition and natural supplements, your weight loss endeavors are sure to fail. So decide for yourself because it is ultimately your decision and is going to directly affect your life.
Article Source:Janet_Pierce
Obesity and Weight Loss With Their Links to Monosodium Glutamate (MSG) And Aspartame
MSG is a monstrous health problem that has been allowed to fester for way too long. Scientific research by the top scientists and medical doctors in their fields such as neurology, endocrinology, reproduction, emotional, sexual and sleep disorders, just to name a few, have sounded the alarm and nothing seems to be correcting this catastrophe that has come upon our unsuspecting nation and in fact, the world.
All of you have eaten chips in restaurants and even children are given small bags of them to take to school in their lunches. If they are fried in vegetable oil that contains MSG, most have acrylamides, a very toxic substance formed when heating certain foods that break down as ammonia, carbon dioxide, carbon monoxide, among other chemicals and toxins. It has been shown that MSG and acrylamides which are present in tobacco smoke, are a precursor to a host of diseases, and among them cancer.
Junk carbohydrates seem to be a favorite of the food industry to incorporate these toxins that come off the shelves in grocery stores in bottles, bags and cans. Two of the worst of these good tasting poisons are MSG and Aspartame. Above 86 degrees, aspartame breaks down into formaldehyde, wood alcohol and aspartic acid. This excitotoxin is found in almost all diet and sugar free items The sad thing is the build up of aspartame is accumulative and has to be detoxed out of the body. I will discuss aspartame and diabetes at a later date.
You ask how do these cause obesity? These are known as excitotoxins, as they overexcite receptor neurons, which tell the body that you are full, and open the calcium channels in the neuron, keeping them open for a long period of time so that your brain is telling you that you are hungry even after eating. The result is that neurons are exploded and killed giving way eventually to the dementia and other memory robbing diseases prematurely. See autism causes.
The hypothalamus in the brain is affected by lesions that result in obesity as well as sexual reproduction problems. Dr. Russell L. Blaylock MD, from Jackson Mississippi, who as a top U.S. neurologist and scientist, has done thousands of autopsies and has discovered the effects of MSG on babies and children. He was instrumental in getting MSG removed from baby foods, but with the introduction of the junk protein soy and hydrogenated soy oil into products like mayonnaise for instance into the U.S. diet, it is right back again. Soy is in almost 75% of processed foods today and MSG is added as an addictive element.
Blalock has also indicated that MSG caused obesity does not appear to depend on food intake. That's why diets are not working in this widespread food arena.
Another severe concern of mine and yours is that the Truth in Labeling Act is lax on the pseudonyms of MSG. Why are they looking the other way? It can be called a number of things unknown to the nonsuspecting public and legally so according to the FDA. Some associated names of MSG are monopotassium glutamate, glutamate, glutamic acid, gelatin, calcium caseinate, textured protein, hydrolyzed, hydrogenated, yeast food, autolyzed yeast, yeast extract, and yeast nutrient just to name a few. Labels listing 'natural', 'flavors', 'seasonings', boullion, protein, pectin, and the list goes on, may also mean MSG is present.
I'm not finished yet. When you ingest these excitotoxins like aspartame and MSG, additionally you cause the body to become less oxygenated giving you an acidic environment for bad bacteria, parasites and other nasty critters to thrive on and ultimately cause cancer. Antibiotics further kill good flora and thus starts the downward spiral. After antibiotics, one must always take non sweetened yogurt and acidophilus to restore the good bacteria that keeps you healthy.
So my friends, if you are obese and you eat in restaurants and shop regularly out of the middle isles of the grocery store and have tried all the diets, but they have not worked, your most likely problem is accumulation of toxins that need to be chelated out. Most of the obesity can be overcome by eating greens, like spinach, broccoli, green beans, collard greens, romaine lettuce, and salads with lots of fiber to help the body carry these out of the colon. Don't laugh at the colon cleansing process. It is your first way back to health along with good exercise and a fitness program. Bypass this step and you will be wasting your time and I'll tell you why.
If you have been eating processed foods and taken pharmaceutical products for years and have not removed it with a cleanse, you most likely will have a built up residue of a hard rubber substance covering the inside lining your small intestines and possibly the large as well. Your body does not get the nutrients you need and you keep getting more acidic and sick often. A multitude of problems follow and if not removed, will ultimately cause death. Usually, you do not have to cut them out with surgery. In most cases a three month cleanse will do the trick. If you are extremely obese, you will have to do this for longer periods, but you can prevail. It will take a life changing selection of foods you eat, but the changes can be quite pleasant if you try good nutrition that has not been 'fixed' by food additives.
One would also wonder about the food industry and why this is allowed to happen at our expense. If you question this long enough you can see a conspiracy forming. It's almost as if the pharmaceuticals, the food industry, the FDA, and the big owners behind the scenes are of one accord. We'll talk about that in another article or book. There is so much more we need to know!
Last, but not least, we need to exercise daily and have some good body motion that speeds the food and nutrients to our cells throughout our body to be able to chelate the toxins naturally. Once you have a program in place there are methods to shed pounds quickly, but you have to seriously cut back that sugar intake. Your love of sugar is part of the glycemic problem which we have already covered!
I have been practicing good health almost all my life. When I came to understand how our environment was getting out of control along with processed foods, I've tried to adjust and alert everyone around me to the truth about what is going on. In this issue I have found a free e book on MSG and Aspartame at natural news. Look under special reports Aspartame _ truth in pdf form. You'll see the real deal. I'd give you the link, but it is against the rules here. For more information on a quick way to lose weight without spending hours in a gym see the site below http://survivingtodayssystem.com Best wishes my friends and I'll see you with the next article.
Article Source:M._Durham
All of you have eaten chips in restaurants and even children are given small bags of them to take to school in their lunches. If they are fried in vegetable oil that contains MSG, most have acrylamides, a very toxic substance formed when heating certain foods that break down as ammonia, carbon dioxide, carbon monoxide, among other chemicals and toxins. It has been shown that MSG and acrylamides which are present in tobacco smoke, are a precursor to a host of diseases, and among them cancer.
Junk carbohydrates seem to be a favorite of the food industry to incorporate these toxins that come off the shelves in grocery stores in bottles, bags and cans. Two of the worst of these good tasting poisons are MSG and Aspartame. Above 86 degrees, aspartame breaks down into formaldehyde, wood alcohol and aspartic acid. This excitotoxin is found in almost all diet and sugar free items The sad thing is the build up of aspartame is accumulative and has to be detoxed out of the body. I will discuss aspartame and diabetes at a later date.
You ask how do these cause obesity? These are known as excitotoxins, as they overexcite receptor neurons, which tell the body that you are full, and open the calcium channels in the neuron, keeping them open for a long period of time so that your brain is telling you that you are hungry even after eating. The result is that neurons are exploded and killed giving way eventually to the dementia and other memory robbing diseases prematurely. See autism causes.
The hypothalamus in the brain is affected by lesions that result in obesity as well as sexual reproduction problems. Dr. Russell L. Blaylock MD, from Jackson Mississippi, who as a top U.S. neurologist and scientist, has done thousands of autopsies and has discovered the effects of MSG on babies and children. He was instrumental in getting MSG removed from baby foods, but with the introduction of the junk protein soy and hydrogenated soy oil into products like mayonnaise for instance into the U.S. diet, it is right back again. Soy is in almost 75% of processed foods today and MSG is added as an addictive element.
Blalock has also indicated that MSG caused obesity does not appear to depend on food intake. That's why diets are not working in this widespread food arena.
Another severe concern of mine and yours is that the Truth in Labeling Act is lax on the pseudonyms of MSG. Why are they looking the other way? It can be called a number of things unknown to the nonsuspecting public and legally so according to the FDA. Some associated names of MSG are monopotassium glutamate, glutamate, glutamic acid, gelatin, calcium caseinate, textured protein, hydrolyzed, hydrogenated, yeast food, autolyzed yeast, yeast extract, and yeast nutrient just to name a few. Labels listing 'natural', 'flavors', 'seasonings', boullion, protein, pectin, and the list goes on, may also mean MSG is present.
I'm not finished yet. When you ingest these excitotoxins like aspartame and MSG, additionally you cause the body to become less oxygenated giving you an acidic environment for bad bacteria, parasites and other nasty critters to thrive on and ultimately cause cancer. Antibiotics further kill good flora and thus starts the downward spiral. After antibiotics, one must always take non sweetened yogurt and acidophilus to restore the good bacteria that keeps you healthy.
So my friends, if you are obese and you eat in restaurants and shop regularly out of the middle isles of the grocery store and have tried all the diets, but they have not worked, your most likely problem is accumulation of toxins that need to be chelated out. Most of the obesity can be overcome by eating greens, like spinach, broccoli, green beans, collard greens, romaine lettuce, and salads with lots of fiber to help the body carry these out of the colon. Don't laugh at the colon cleansing process. It is your first way back to health along with good exercise and a fitness program. Bypass this step and you will be wasting your time and I'll tell you why.
If you have been eating processed foods and taken pharmaceutical products for years and have not removed it with a cleanse, you most likely will have a built up residue of a hard rubber substance covering the inside lining your small intestines and possibly the large as well. Your body does not get the nutrients you need and you keep getting more acidic and sick often. A multitude of problems follow and if not removed, will ultimately cause death. Usually, you do not have to cut them out with surgery. In most cases a three month cleanse will do the trick. If you are extremely obese, you will have to do this for longer periods, but you can prevail. It will take a life changing selection of foods you eat, but the changes can be quite pleasant if you try good nutrition that has not been 'fixed' by food additives.
One would also wonder about the food industry and why this is allowed to happen at our expense. If you question this long enough you can see a conspiracy forming. It's almost as if the pharmaceuticals, the food industry, the FDA, and the big owners behind the scenes are of one accord. We'll talk about that in another article or book. There is so much more we need to know!
Last, but not least, we need to exercise daily and have some good body motion that speeds the food and nutrients to our cells throughout our body to be able to chelate the toxins naturally. Once you have a program in place there are methods to shed pounds quickly, but you have to seriously cut back that sugar intake. Your love of sugar is part of the glycemic problem which we have already covered!
I have been practicing good health almost all my life. When I came to understand how our environment was getting out of control along with processed foods, I've tried to adjust and alert everyone around me to the truth about what is going on. In this issue I have found a free e book on MSG and Aspartame at natural news. Look under special reports Aspartame _ truth in pdf form. You'll see the real deal. I'd give you the link, but it is against the rules here. For more information on a quick way to lose weight without spending hours in a gym see the site below http://survivingtodayssystem.com Best wishes my friends and I'll see you with the next article.
Article Source:M._Durham
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